Greenhouse Gases and Climate Change
Posted On: Monday, December 31st, 2018Greenhouse gases are gases that generate the greenhouse effect in the Earth's atmosphere, trapping heat that would otherwise be discharged to outer space. Greenhouse gases absorb heat produced by infrared radiation, making it hard for the gases to leave our atmosphere. Some major greenhouse gases are: Chlorofluorocarbons (CFC) Water vapor Carbon dioxide (CO2) Methane Nitrogen trifluoride (NF3) Hydrochlorofluorocarbons (HCFC) Nitrous oxide Tetrafluoromethane Sulfur hexafluoride The most profuse greenhouse gases in the atmosphere are carbon dioxide, methane, water vapor, nitrous oxide and chlorofluorocarbons (CFCs). Greenhouse gases, such as carbon dioxide, serve as a mantle, entrapping heat close to the earth surface and increasing the temperature. The production of greenhouse gases is caused by both natural and human sources although it is widely accepted that climate change has been sped up as a result of human activity. From the start of the industrial revolution, human influence on our planet has has a...
By Russell Simmons Read More
Yoga for Athletes
Posted On: Wednesday, August 15th, 2018In order to perform their best, athletes keep themselves in peak physical performance. They take care of their bodies by eating right and following a fitness regimen. They spend hours practicing in order to hone their skills and keep a sharp competitive edge. One valuable tool more athletes can benefit from is the practice of yoga. The physical benefits of yoga include increased strength, flexibility, balance, agility, and endurance. What athlete wouldn’t want to be stronger and more flexible? The practice of yoga may not be at the top of the list of priorities for most football players, wrestlers, or runners, but the impact yoga can have on sports performance shouldn’t be overlooked or dismissed. The regular practice of yoga as part of a healthy approach to diet and exercise can help athletes in every sport, from wrestling to swimming, to reach their full performance potential. Most athletes can benefit...
By Russell Simmons Read More